Each session takes between 90-120 minutes.
I guide you over Zoom, in the comfort of your own home.
Hypnosis is very deep relaxation in which you are aware of everything, but have more access to your subconscious.
• I guide you into Hypnosis
• We uncover the story behind your issue
• We upgrade your thoughts and beliefs around the story
• We integrate and close the session
Based on our session together, I tailor a transformation recording for you to listen to for 21 days. This is very powerful in changing your beliefs and bolstering the work we have done together.
After a session, you will feel relief, freedom, lightness, excitement, and much more. Moreover, you will gain a new tool that you can apply to all aspects of your life.
Hypnosis is a completely safe, relaxed state in which you are aware the entire time, able to talk normally. There are no risks of getting ‘stuck’ in hypnosis.
You may have a conscious understanding of the root(s) of your issue, but there is likely much more to discover when we delve into the unconscious. It is a beautiful and enlightening process.
Your mind’s job is to protect you. You may be surprised and relieved to discover why it wants to keep the weight on. We will work through this together in our session. You will find the result is that you easily and effortlessly take off the weight in the weeks following your session.
The mind is a magnificent, powerful, and wonderful mechanism. We upgrade everything in our lives - why not upgrade our minds? “The strongest force in all of us is that we must act in a way that consistently matches our thoughts.”